INNER CHILD HEALING
What is the Inner Child?
Inner child healing isn’t about staying in the past or reliving pain.
It’s about restoring safety in the present so the parts of you that learned to survive no longer have to run your life.
The inner child represents the emotional and psychological imprint of our early years - the part of us that learned how to adapt, survive, connect or protect in response to our environment.
Our early experiences shape our beliefs, behaviours, emotional responses, relationships and sense of self in adulthood.
When childhood wounds remain unresolved, they can show up later in life as emotional blocks, self-sabotaging patterns, mental or physical health issues, relationship challenges, parenting struggles and money or self-worth issues.
Inner child healing is not about blame or endlessly revisiting the past.
It’s about understanding why certain patterns exist and gently clearing what no longer serves you.
Finally Free 8week Healing Program
Work with me directly 1:1, in person or online in my 8-week program Finally Free . I'll take you on a transformative journey of self-discovery, allowing you to reconnect with your authentic self & embrace all aspects of who you are. Through guided exercises, inner child work and therapeutic techniques, you'll uncover hidden layers of your psyche, heal past wounds, break free from negative patterns and learn how to cultivate a deep sense of self-acceptance and self-love.
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