INNER CHILD HEALING
What is the Inner Child?
The inner child represents the essence of who we were in our formative years – the innocent, playful, and vulnerable aspect of ourselves that experienced the world with curiosity and wonder. It embodies our emotions, needs, and desires from childhood, including both happy experiences and painful memories.
Our early experiences shape our perspective, beliefs, behaviours and relationships in adulthood.
Unresolved childhood wounds and traumas affect all area's of our adult lives. They can manifest as emotional blocks, mental and physical health issues, self-sabotaging patterns & behaviours, parenting, relationship and money issues.
Understanding and nurturing our inner child is crucial for personal development, mental, emotional & physical well-being and also our spiritual growth. As we build a healthy relationship with our inner child we begin building self esteem & become more self aware.
By reconnecting with our inner child, we gain insight into the root causes of our emotional struggles and behavioural patterns. Healing and nurturing this wounded aspect of ourselves allow us to release past hurts, cultivate self-love and compassion, and reclaim our authentic selves.
Healing the wounds of the inner child involves acknowledging and processing the pain and unresolved emotions associated with the
parent - child relationship. These are known as Mother & Father wounds.
Inner Child healing requires cultivating self-awareness, self-compassion, and forgiveness towards oneself.
Inner child work, Root-Cause Therapy and self-care practices can be instrumental in helping clients to address and heal these wounds, allowing individuals to reclaim their sense of self-worth, foster emotional well-being and establish healthy boundaries and
relationships with themselves and others
8 Week Healing Program
Work with me directly 1:1, in person or online in my 8-week Inner Child Healing Program . I'll take you on a transformative journey of self-discovery, allowing you to reconnect with your authentic self & embrace all aspects of who you are. Through guided exercises, inner child work, and therapeutic techniques, you'll uncover hidden layers of your psyche, heal past wounds, break free from negative patterns and learn how to cultivate a deep sense of self-acceptance and self-love.
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