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    • Home
    • About Us
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  • Home
  • About Us
  • Finally Free
  • Root-Cause Therapy
  • Inner Child Healing
  • Conscious Coaching
  • Energy Cleansing
  • Access-Bars
  • Reiki
  • Contact
  • Reviews

A bit about Jaynie & Adjusted Thoughts

Introducing Jaynie, your Practitioner

Hi, I’m Jaynie, a trauma-informed, holistic practitioner and someone who knows what it’s like to completely lose themselves… and slowly find their way back.


In 2019, I hit breaking point.
On paper, I was holding it all together, raising two teenagers on my own, running a high-pressure loss assessing business, juggling everyone else’s needs before my own. But inside? I was falling apart.


When the breakdown hit, I was completely floored. I felt broken. Lost.
But I knew one thing for sure: I wasn’t here to just f*cking function anymore.


I needed to understand what had brought me to that point - emotionally, physically, spiritually.


I didn’t want to learn how to cope with it. I wanted to heal it.


That decision took me on the deepest journey of my life.

It was sh*t. It was hard. Lonely. Messy. Dark.
No one around me really understood the path I was on.
I got stuck... so many times... but I never gave up.


I did the inner work. I cried. I healed. I studied. I re-trained.

Now I offer the kind of support I wish I had back then.

My work is centred on healing; not talking, not coping.


It’s about understanding why you are the way you are, and gently clearing the beliefs, patterns, and emotional weight you’ve been carrying, quite often for decades.


This isn’t surface-level or one-size-fits-all.
It’s personal, trauma-aware, and led from the heart.


If you’re feeling stuck, disconnected, overwhelmed or just ready to come back to yourself…I’m here... and I’d be honoured to walk that journey with you 💜


Click HERE to book a free 30min consultation (in-person or online)

Jaynie  - Adjusted Thoughts

She suffered, she broke she wept, she grieved, she fought and she grew. She found her way back... not to her former life but to her former self, the authentic one. She became conscious of who she really was and in that moment she knew... it was only ever t-h-a-t moment that mattered.


Jaynie - Adjusted Thoughts

A sneak peak inside our Therapy Room at The Salon, 88 Wigan Lane, WN1 2LF.

Image of outside of Adjusted Thoughts,  The Salon, 88 Wigan Lane, WN1 2LF.
Image of our Therapy Room, Adjusted Thoughts.
Image of therapy room - Adjusted Thoughts
Image of lamp within therapy room
Image inside of Therapy room
Adjusted Thoughts Therapy Room

Evening healing sessions available

Treat yourself to a relaxing evening session of Reiki or Access Bars Wednesday & Thursday, 6pm & 730pm

Copyright © 2025 Adjusted Thoughts - All Rights Reserved.

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  • About Us
  • Finally Free
  • Root-Cause Therapy
  • Inner Child Healing
  • Conscious Coaching
  • Energy Cleansing
  • Access-Bars
  • Reiki
  • Contact
  • Reviews

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