She suffered, she broke she wept, she grieved, she fought and she grew. She found her way back... not to her former life but to her former self, the authentic one. She became conscious of who she really was and in that moment, she knew... it was only ever t-h-a-t moment that mattered.

Hi, I’m Jaynie, a trauma-informed, holistic practitioner and someone who knows what it’s like to completely lose themselves… and slowly find their way back.

In 2019, I hit breaking point.

From the outside, I was holding it all together; raising two teenagers on my own, running two high-pressure businesses, juggling everyone else’s needs before my own.

On the inside, I was falling completely apart.

When the breakdown hit, I was floored. I felt broken. Ashamed. Lost.
But I knew one thing for sure: I wasn’t here to just f@cking function anymore.

I needed to understand what had brought me to that point - emotionally, physically & spiritually.

I didn’t want to learn how to cope. 

I wanted to heal & feel alive again.

That decision took me on the deepest journey of my life.
It was shit. It was hard. Lonely. Messy. Dark. 

No one around me really understood the path I was on.
I got stuck… so many times… but I never gave up.

I did the inner work.
I cried my heart out.

I raged.
I grieved.
I healed.
I studied.
I re-trained.

Now, I offer the kind of support I wish I’d had back then.

My work is centred on healing - not talking, not coping.

It’s about understanding why you are the way you are and gently clearing the beliefs, patterns and emotional weight you’ve often been carrying for decades, so you can move forward freely.

This isn’t surface-level or one-size-fits-all.

It’s personal, trauma-aware and led from the heart.

If you’re feeling stuck, disconnected, overwhelmed or simply ready to come back to yourself then I’m here & I’d be honoured to walk that journey with you.

💜

Click HERE to book a free 30-minute consultation